identify the characteristics that describe who you are (e.g. interests, strengths, intelligences, accomplishments, values, and skills, which include the Essential Skills and work habits described in the Ontario Skills Passport);
identify the factors that have shaped who you are and are likely to shape who you become over time;
reflect on how these characteristics influence your thoughts and actions, and how those thoughts and actions may in turn affect your development as a learner, your relationships and your education and career/life choices.